GET WELL FROM THE INSIDE OUT:

The Healing Cookbook: Nourishing Plant-Based Recipes by Hachette Book

This colorful new book from Gemma Ogston takes self-care to the next level, showing readers how to super-charge their immune system and boost their mood to feel better and stay well. This exciting title comes at a time when many of us have struggled with our health and are looking for ways to bolster our immune system. It is filled with delicious plant-based recipes and practical well-being tips.

The first two chapters—Recovery and Replenish—offer recipes for when your physical and/or mental health need support through healing from illness. The second two chapters—Staying Well and Supercharge—are designed to improve and indeed boost immunity as a means to prevent or minimize future illness. Recipes include Blueberry and Banana Kefir Muffins; Pineapple, Turmeric and Ginger Fire Starter Smoothie; and Magical Mushroom + Miso Lasagna.

Why You Will Love This Wellness Guide:

• Immune support: helps you super-charge your immune system and boost your mood to feel better and stay well.

• Expert guidance: written by plant-based chef gemma ogston to teach you the art of eating to get well and stay well.

• Targeted health: features chapters dedicated to recovery, replenish, staying well, and supercharge for specific nutritional support.

• Nutritional variety: includes more than 60 delicious plant-based recipes like barley and miso risotto to boost energy levels.

• Holistic wellness: provides an accompanying section on tools for wellness to create a strong foundation for long-term health.

• Vibrant design: presented as a colorful hardcover book with a printed laminated cover.

Elevate Every Meal with This Wellness Guide:

Discover a path to whole-body vitality and learn how to fuel your body correctly with this essential collection of plant-based recipes and self-care tools.